Health and sustainability writer
Covers the overlap between personal habits and their wider cost: food, energy, waste and what actually makes a difference.
The person you fought with over the bathroom is still the person who knows exactly where you came from. Why sibling bonds are so strange, and how they survive adulthood.
A second page that only ever contains finished items. What it reveals about your week that the planning version never will.
An hour at a desk is not fixed in stone. A short routine for hips, upper back and eyes that fits between meetings without gym clothes.
A $10 fix against a $90 replacement. The five repairs almost anyone can learn, a starter kit under fifty dollars, and when to skip it.
Overtourism is squeezing entire neighbourhoods and I was part of the problem. Two slow trips later, I am never rushing again — and neither are the locals.
Good coffee, wiFi speed over waterfall views, and everything you pack fits in a carry-on. What I learned in a year of remote work travel.
A tiny village in the mountains of Vietnam changed how I see the world.
Beyond Tokyo and Kyoto, there is a Japan that most tourists never see.
I was terrified of travelling alone. Then I booked a one-way ticket to Thailand.
